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Cajun Comfort

Cajun Chicken Burrito Bowl

A Cajun chicken burrito bowl with smoky seasoned chicken, rice, beans, and quick toppings.

RECIPE AT A GLANCE

20

min 

Active Time

30

min 

Total Time

4

SERVINGS

Stovetop

METHOD
Save Recipe

Why It Works

Seasoning the chicken with Cajun spice gives the bowl bold flavor from one pantry blend. Building it over cooked rice keeps the whole thing weeknight-fast.

Ingredients

Protein

• 1 ¼ lb boneless skinless chicken breast, diced
• 1 can black beans, 15 oz, drained and rinsed

Seasoning

• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• ½ teaspoon kosher salt

Sauce

• 2 tablespoons olive oil

Pasta & Grains

• 3 cups cooked white rice

Vegetables

• 1 cup corn kernels

Topping

• 1 cup shredded lettuce
• 1 cup diced tomatoes
• ½ cup shredded cheese
• 1 lime, cut into wedges

How to Make It

1

Toss diced chicken with Cajun seasoning, smoked paprika, and salt.

2

Heat olive oil in a skillet over medium-high. Cook chicken 6 to 7 minutes until browned and cooked through.

3

Warm the rice, beans, and corn.

4

Divide the rice among bowls and top with chicken, beans, and corn.

5

Add lettuce, tomatoes, and cheese.

6

Serve with lime wedges.

How to Make It

1

Toss diced chicken with Cajun seasoning, smoked paprika, and salt.

2

Heat olive oil in a skillet over medium-high. Cook chicken 6 to 7 minutes until browned and cooked through.

3

Warm the rice, beans, and corn.

4

Divide the rice among bowls and top with chicken, beans, and corn.

5

Add lettuce, tomatoes, and cheese.

6

Serve with lime wedges.

Ingredients

Protein

• 1 ¼ lb boneless skinless chicken breast, diced
• 1 can black beans, 15 oz, drained and rinsed

Seasoning

• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• ½ teaspoon kosher salt

Sauce

• 2 tablespoons olive oil

Pasta & Grains

• 3 cups cooked white rice

Vegetables

• 1 cup corn kernels

Topping

• 1 cup shredded lettuce
• 1 cup diced tomatoes
• ½ cup shredded cheese
• 1 lime, cut into wedges

Storage & Reheat

Store:

Store the components separately up to 3 days for fresh bowls.

Reheat:

Warm the chicken, rice, and beans; keep cold toppings fresh.

Swaps

No white rice? Use the same amount of cooked brown rice.

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Avo's Tip

Prep the toppings while the chicken cooks so the bowls come together in one go.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you start cooking.

Can I use pre-cooked rice?
Yes. Microwave or leftover rice keeps this firmly in weeknight territory.
What beans work best?
Black beans or red beans both fit the Cajun flavor.
Good for meal prep?
Yes. Store the components separately and assemble bowls as you go.

Quick Fixes

Bowls feel dry: add a spoonful of sour cream or extra lime.

Chicken sticking: let it sear before stirring.

Want more heat: add sliced jalapeño or hot sauce.

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