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Cajun Comfort
Cajun Chicken Burrito Bowl
A Cajun chicken burrito bowl with smoky seasoned chicken, rice, beans, and quick toppings.
RECIPE AT A GLANCE
20
min
Active Time
30
min
Total Time
4
SERVINGS
Stovetop
METHOD
Why It Works
Seasoning the chicken with Cajun spice gives the bowl bold flavor from one pantry blend. Building it over cooked rice keeps the whole thing weeknight-fast.
Ingredients
Protein
• 1 ¼ lb boneless skinless chicken breast, diced
• 1 can black beans, 15 oz, drained and rinsed
Seasoning
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• ½ teaspoon kosher salt
Sauce
• 2 tablespoons olive oil
Pasta & Grains
• 3 cups cooked white rice
Vegetables
• 1 cup corn kernels
Topping
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• ½ cup shredded cheese
• 1 lime, cut into wedges
How to Make It
1
Toss diced chicken with Cajun seasoning, smoked paprika, and salt.
2
Heat olive oil in a skillet over medium-high. Cook chicken 6 to 7 minutes until browned and cooked through.
3
Warm the rice, beans, and corn.
4
Divide the rice among bowls and top with chicken, beans, and corn.
5
Add lettuce, tomatoes, and cheese.
6
Serve with lime wedges.
How to Make It
1
Toss diced chicken with Cajun seasoning, smoked paprika, and salt.
2
Heat olive oil in a skillet over medium-high. Cook chicken 6 to 7 minutes until browned and cooked through.
3
Warm the rice, beans, and corn.
4
Divide the rice among bowls and top with chicken, beans, and corn.
5
Add lettuce, tomatoes, and cheese.
6
Serve with lime wedges.
Ingredients
Protein
• 1 ¼ lb boneless skinless chicken breast, diced
• 1 can black beans, 15 oz, drained and rinsed
Seasoning
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• ½ teaspoon kosher salt
Sauce
• 2 tablespoons olive oil
Pasta & Grains
• 3 cups cooked white rice
Vegetables
• 1 cup corn kernels
Topping
• 1 cup shredded lettuce
• 1 cup diced tomatoes
• ½ cup shredded cheese
• 1 lime, cut into wedges
Storage & Reheat
Store:
Store the components separately up to 3 days for fresh bowls.
Reheat:
Warm the chicken, rice, and beans; keep cold toppings fresh.
Swaps
No white rice? Use the same amount of cooked brown rice.

Avo's Tip
Prep the toppings while the chicken cooks so the bowls come together in one go.
COMMON QUESTIONS
Frequently Asked Questions
Everything you need to know before you start cooking.
Can I use pre-cooked rice?
Yes. Microwave or leftover rice keeps this firmly in weeknight territory.
What beans work best?
Black beans or red beans both fit the Cajun flavor.
Good for meal prep?
Yes. Store the components separately and assemble bowls as you go.
Quick Fixes
Bowls feel dry: add a spoonful of sour cream or extra lime.
Chicken sticking: let it sear before stirring.
Want more heat: add sliced jalapeño or hot sauce.

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