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Oven Roasted Sweet Potatoes

10
min active
  ·
4
servings  
  ·
35
min total 

Caramelized sweet potato cubes roasted with olive oil and warm spices.

Avo's Tip

  • Spread in a single layer.

  • No sweet potatoes? Butternut squash roasts the same way; regular potatoes need a few extra minutes.

  • Want savory instead of sweet? Swap cinnamon for smoked paprika and cumin.

  • No olive oil? Avocado oil or melted coconut oil both work at high heat.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you start cooking.

Should I peel them?

Optional.

Why not crispy?

Pan too crowded.

Can I add spices?

Paprika works well.

Storage & Reheating

Fridge: Store in airtight container up to 4 days.

Reheat: Warm gently in microwave.

Why It Works

  • Roasting delivers caramelized flavor with little effort.

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10
min active 
 ·
25
min total 

Ingredients

1

2 sweet potatoes, chopped

2

½ tsp salt

3

¼ tsp black pepper

4

2 tbsp olive oil

 Instructions

1

Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.

2

Peel the sweet potatoes and cut them into 1-inch cubes, keeping the pieces as uniform as possible so they cook evenly.

3

In a large bowl, toss the sweet potato cubes with olive oil, salt, and black pepper until evenly coated.

4

Spread the sweet potatoes in a single layer on the prepared baking sheet. Do not overcrowd — use two pans if needed. Overcrowding causes steaming instead of roasting.

5

Roast for 25–30 minutes, flipping once halfway through, until the edges are caramelized and a fork slides in easily.

6

Serve hot as a side dish or over rice bowls, salads, or grain dishes.

Quick Fixes

  • Not caramelizing: Make sure potatoes are in a single layer with space between pieces. Crowding causes steaming instead of roasting.

  • Sticking to pan: Line with parchment and make sure potatoes are well coated in oil before roasting.

ingrediENTS

1

2 sweet potatoes, chopped

2

½ tsp salt

3

¼ tsp black pepper

4

2 tbsp olive oil

instructions

1

Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or foil.

2

Peel the sweet potatoes and cut them into 1-inch cubes, keeping the pieces as uniform as possible so they cook evenly.

3

In a large bowl, toss the sweet potato cubes with olive oil, salt, and black pepper until evenly coated.

4

Spread the sweet potatoes in a single layer on the prepared baking sheet. Do not overcrowd — use two pans if needed. Overcrowding causes steaming instead of roasting.

5

Roast for 25–30 minutes, flipping once halfway through, until the edges are caramelized and a fork slides in easily.

6

Serve hot as a side dish or over rice bowls, salads, or grain dishes.

High comfort. Low effort. Designed for real weeknights.

Print Recipe
RECIPE

Oven Roasted Sweet Potatoes

10
min active 
 ·
35
min total 
 ·
4
servings
Print Recipe

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