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Creamy Chickpea Curry

This creamy chickpea curry is rich, warmly spiced, and weeknight-easy. Serve it over rice with naan if you’ve got it—comfort food with a short ingredient list.

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easy 30 minute meal
RECIPE AT A GLANCE

10

min 

Active Time

35

min 

Total Time

4

SERVINGS

Stovetop

METHOD

Why It Works

Canned chickpeas and a simple simmer keep it easy.

Quick Fixes

Too thin: Simmer uncovered 5 extra minutes. Mashing a handful of chickpeas against the pot also thickens the sauce naturally.

Spices tasting raw: Toast spices in oil for 60 seconds before adding liquid — this step makes a significant flavor difference.

Ingredients

2 cans (16 oz) chickpeas, drained and rinsed

1 yellow onion, diced

2 cloves garlic, minced

1 (13.5 oz) can full-fat coconut milk

2 tbsp curry paste (red or yellow)

1 tsp fresh ginger, grated

1 tbsp coconut oil or olive oil

1 tbsp fresh lime juice

½ a red chili

1 large tomato chopped

1 tsp salt

½ tsp ground black pepper

1 tsp ground paprika

How to Make It

1

Peel and chop the onion, garlic, and ginger. Finely dice the chilli, removing the seeds for less heat.

2

Heat the coconut oil or olive oil in a wide non-stick pan over high heat.

3

Add the onion, garlic, ginger, and chilli. Fry for 2 minutes, stirring regularly, until the onion starts to brown.

4

Add the curry paste and black pepper, stir through, and cook for 30 seconds. Keep stirring so the paste doesn't burn.

5

Drain and rinse the chickpeas and add them to the pan along with the chopped tomatoes and coconut milk. Mix well — any lumps of coconut fat will melt into the sauce.

6

Stir in the zest and juice of half a lime.

7

Finely chop the fresh coriander (stalks included) and add it to the pan.

8

Taste and adjust seasoning — more chilli for heat, more lime for zing, more tamari for depth, or 2–3 Tbsp water if the flavor is too strong.

9

Serve with teriyaki tofu, sliced avocado, or any sides you like.

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Store

Store in airtight container up to 4 days.

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Reheat

Reheat gently in the microwave.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you start cooking.

Is it vegan?
Yes.

Can I make it spicier?
Add chili flakes.

Can I use dried chickpeas?
Cook first.

YumVerseEats

easy 30 minute meal

Creamy Chickpea Curry

Ingredients

2 cans (16 oz) chickpeas, drained and rinsed

1 yellow onion, diced

2 cloves garlic, minced

1 (13.5 oz) can full-fat coconut milk

2 tbsp curry paste (red or yellow)

1 tsp fresh ginger, grated

1 tbsp coconut oil or olive oil

1 tbsp fresh lime juice

½ a red chili

1 large tomato chopped

1 tsp salt

½ tsp ground black pepper

1 tsp ground paprika

Instructions

1

Peel and chop the onion, garlic, and ginger. Finely dice the chilli, removing the seeds for less heat.

2

Heat the coconut oil or olive oil in a wide non-stick pan over high heat.

3

Add the onion, garlic, ginger, and chilli. Fry for 2 minutes, stirring regularly, until the onion starts to brown.

4

Add the curry paste and black pepper, stir through, and cook for 30 seconds. Keep stirring so the paste doesn't burn.

5

Drain and rinse the chickpeas and add them to the pan along with the chopped tomatoes and coconut milk. Mix well — any lumps of coconut fat will melt into the sauce.

6

Stir in the zest and juice of half a lime.

7

Finely chop the fresh coriander (stalks included) and add it to the pan.

8

Taste and adjust seasoning — more chilli for heat, more lime for zing, more tamari for depth, or 2–3 Tbsp water if the flavor is too strong.

9

Serve with teriyaki tofu, sliced avocado, or any sides you like.

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Avo's Tip

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Toast spices briefly.

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