YumVerseEats
Asian-Inspired
Easy Vegetable Stir Fry
A fast, colorful stir fry made with fresh vegetables and a simple savory sauce.
RECIPE AT A GLANCE
10
min
Active Time
15
min
Total Time
4
SERVINGS
Stovetop
METHOD
Why It Works
High heat keeps vegetables crisp and flavorful.
Ingredients
Vegetables
• 4 cups mixed vegetables (broccoli, bell pepper, snap peas, carrots)
Seasoning
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp fresh ginger
Sauce
• 3 tbsp low-sodium soy sauce
• 1 tbsp cornstarch (mixed w 2 tbs water)
Topping
• 1 tsp sesame oil
How to Make It
1
In a small bowl, whisk together the soy sauce, cornstarch, 2 tbsp water until smooth. Set aside.
2
Prep all vegetables and cut into similar-sized pieces. Mince garlic and ginger.
3
Heat olive oil in a large skillet or wok over high heat until shimmering. Add the mixed vegetables and stir-fry 4–5 minutes, tossing frequently, until tender-crisp.
4
Add the garlic and ginger cook 30 seconds, tossing constantly.
5
Pour the sauce over the vegetables and toss to coat. Cook 1–2 minutes until the sauce thickens and everything is glossy.
6
Remove from heat and drizzle with sesame oil. Serve immediately over rice or noodles.
How to Make It
1
In a small bowl, whisk together the soy sauce, cornstarch, 2 tbsp water until smooth. Set aside.
2
Prep all vegetables and cut into similar-sized pieces. Mince garlic and ginger.
3
Heat olive oil in a large skillet or wok over high heat until shimmering. Add the mixed vegetables and stir-fry 4–5 minutes, tossing frequently, until tender-crisp.
4
Add the garlic and ginger cook 30 seconds, tossing constantly.
5
Pour the sauce over the vegetables and toss to coat. Cook 1–2 minutes until the sauce thickens and everything is glossy.
6
Remove from heat and drizzle with sesame oil. Serve immediately over rice or noodles.
Ingredients
Vegetables
• 4 cups mixed vegetables (broccoli, bell pepper, snap peas, carrots)
Seasoning
• 3 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp fresh ginger
Sauce
• 3 tbsp low-sodium soy sauce
• 1 tbsp cornstarch (mixed w 2 tbs water)
Topping
• 1 tsp sesame oil
Storage & Reheat
Store:
Store in airtight container up to 3 days.
Reheat:
Warm gently in microwave.
Swaps
No soy sauce? Use tamari in the same amount.
Avo's Tip
Using up the fridge? Any vegetables work — cut dense ones smaller so everything cooks evenly.
COMMON QUESTIONS
Frequently Asked Questions
Everything you need to know before you start cooking.
Can I add protein?
Tofu or shrimp.
Is it gluten-free?
Use tamari.
Best vegetables?
Broccoli and peppers.
Quick Fixes
Vegetables steaming instead of stir-frying: Get the pan ripping hot before adding anything. Add vegetables in stages — hardest first.
Sauce too watery: Make sure cornstarch is dissolved in cold liquid before adding to the pan and stir constantly until glossy.
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