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Easy Vegetable Stir Fry

10
min active
  ·
4
servings  
  ·
15
min total 

Fast, colorful stir fry with fresh vegetables tossed in a simple savory sauce.

Avo's Tip

  • Prep all ingredients before cooking.

  • Using up the fridge? Any vegetables work — cut dense ones smaller so everything cooks evenly.

  • Gluten-free? Tamari or coconut aminos swap for soy sauce.

  • No sesame oil? Skip it and add a tablespoon of toasted sesame seeds at the end instead.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you start cooking.

Can I add protein?

Tofu or shrimp.

Is it gluten-free?

Use tamari.

Best vegetables?

Broccoli and peppers.

Storage & Reheating

Fridge: Store in airtight container up to 3 days.
Reheat: Warm gently in microwave.

Why It Works

  • High heat keeps vegetables crisp and flavorful.

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min active 
 ·
30
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15
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 ·
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20
min active 
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10
min active 
 ·
25
min total 

Ingredients

1

Mixed vegetables

2

Garlic

3

Low-sodium soy sauce

4

Cornstarch

5

Olive oil

 Instructions

1

In a small bowl, whisk together the soy sauce and cornstarch until smooth. Set aside.

2

Heat olive oil in a large skillet or wok over high heat until shimmering. Add the mixed vegetables and stir-fry 4–5 minutes, tossing frequently, until tender-crisp.

3

Add the garlic and cook 30 seconds, tossing constantly.

4

Pour the sauce over the vegetables and toss to coat. Cook 1–2 minutes until the sauce thickens and everything is glossy.

5

Serve immediately over rice or noodles.

Quick Fixes

  • Vegetables steaming instead of stir-frying: Get the pan ripping hot before adding anything. Add vegetables in stages — hardest first.

  • Sauce too watery: Make sure cornstarch is dissolved in cold liquid before adding to the pan and stir constantly until glossy.

ingrediENTS

1

Mixed vegetables

2

Garlic

3

Low-sodium soy sauce

4

Cornstarch

5

Olive oil

instructions

1

In a small bowl, whisk together the soy sauce and cornstarch until smooth. Set aside.

2

Heat olive oil in a large skillet or wok over high heat until shimmering. Add the mixed vegetables and stir-fry 4–5 minutes, tossing frequently, until tender-crisp.

3

Add the garlic and cook 30 seconds, tossing constantly.

4

Pour the sauce over the vegetables and toss to coat. Cook 1–2 minutes until the sauce thickens and everything is glossy.

5

Serve immediately over rice or noodles.

High comfort. Low effort. Designed for real weeknights.

Print Recipe
RECIPE

Easy Vegetable Stir Fry

10
min active 
 ·
15
min total 
 ·
4
servings
Print Recipe

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