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30-Minute Meals

Lemon Garlic Salmon

Flaky salmon and roasted asparagus cook together on one pan with lemon and garlic. It’s a simple, comfort-clean dinner for nights you want something solid without extra steps.

RECIPE AT A GLANCE

10

min 

Active Time

30

min 

Total Time

4

SERVINGS

Stovetop

METHOD
Save Recipe

Why It Works

One sheet pan means salmon and asparagus roast simultaneously at the same temperature, no juggling pots required. High heat caramelizes the garlic butter glaze while keeping the salmon moist — no flipping needed.

Ingredients

Protein

• Salmon fillets (4, about 6 oz each)

Vegetables

• 1 lb asparagus, trimmed

Seasoning

• 3 cloves garlic, minced
• 1 tsp kosher salt
• ½ tsp black pepper
• ½ tsp paprika
• 2 tbsp olive oil
• 1 lemon (zested and sliced)
• 2 tbsp butter

Topping

• 1 tbsp chopped fresh parsley (optional)

How to Make It

1

Preheat the oven to 400°F (205°C) and line a large sheet pan with parchment paper.

2

Arrange the salmon on one side of the pan and the asparagus on the other in a single layer.

3

Drizzle everything with olive oil, then sprinkle with garlic, salt, pepper, and paprika. Toss the asparagus lightly to coat.

4

Top the salmon with lemon zest and lay lemon slices over the fillets.

5

Roast for 18–20 minutes, until the salmon is opaque and flakes easily and the asparagus is tender with lightly browned tips.

6

Finish with a spoonful of butter over the salmon, fresh parsley and an extra squeeze of lemon before serving.

How to Make It

1

Preheat the oven to 400°F (205°C) and line a large sheet pan with parchment paper.

2

Arrange the salmon on one side of the pan and the asparagus on the other in a single layer.

3

Drizzle everything with olive oil, then sprinkle with garlic, salt, pepper, and paprika. Toss the asparagus lightly to coat.

4

Top the salmon with lemon zest and lay lemon slices over the fillets.

5

Roast for 18–20 minutes, until the salmon is opaque and flakes easily and the asparagus is tender with lightly browned tips.

6

Finish with a spoonful of butter over the salmon, fresh parsley and an extra squeeze of lemon before serving.

Ingredients

Protein

• Salmon fillets (4, about 6 oz each)

Vegetables

• 1 lb asparagus, trimmed

Seasoning

• 3 cloves garlic, minced
• 1 tsp kosher salt
• ½ tsp black pepper
• ½ tsp paprika
• 2 tbsp olive oil
• 1 lemon (zested and sliced)
• 2 tbsp butter

Topping

• 1 tbsp chopped fresh parsley (optional)

Storage & Reheat

Store:

Store in an airtight container for up to 3 days. Store no—salmon dries out and asparagus turns mushy after freezing.

Reheat:

Reheat gently in the oven at 325°F or in a skillet over low heat.

Swaps

No olive oil? Use avocado oil or canola oil in the same amount.

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Avo's Tip

Let the salmon sit at room temperature for 5 minutes before cooking—this helps it cook evenly.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you start cooking.

Can I use frozen salmon?
Yes. Thaw first and pat dry so it roasts instead of steaming.
How do I know the salmon is done?
It should flake easily with a fork. Pull it as soon as it turns opaque to avoid drying out.
What vegetables can I swap for asparagus?
Broccoli, green beans, zucchini, or Brussels sprouts roast well with the same approach.

Quick Fixes

Salmon overcooked: Pull at 125–130°F internal temp for medium doneness — it continues cooking off the oven.

Asparagus too soft: Use thicker spears and add them 5 minutes after the salmon starts, or place toward the outer edges of the pan.

Garlic burning: Mix it into the olive oil glaze rather than placing it directly on the pan surface.

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