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Asian-Inspired

Quick Beef Stir Fry

A fast stir-fry with tender beef and vegetables in a savory sauce, ready in minutes.

RECIPE AT A GLANCE

15

min 

Active Time

20

min 

Total Time

4

SERVINGS

Stovetop

METHOD
Save Recipe

Why It Works

Thin-sliced beef cooks quickly for weeknight speed.

Ingredients

Protein

• 1 lb flank steak, cut in 2 inch strips

Vegetables

• 2 cups mixed stir-fry vegetables (bell pepper, broccoli, snap peas, etc.)

Sauce

• 3 tbsp low-sodium soy sauce
• 1 red bell pepper, cut

Seasoning

• 2 tbsp Olive oil
• 1 tbsp sesame oil
• 1 teaspoon garlic, minced

Topping

• 1 green onion, chopped

How to Make It

1

In a small bowl, whisk together the soy sauce and sesame oil. Set aside.

2

Pat the flank steak strips dry with paper towels and season lightly with salt and pepper.

3

Heat 1 tablespoon olive oil in a large skillet or wok over high heat until shimmering. Add the beef in a single layer — work in batches if needed — and sear 1–2 minutes per side until browned. Remove from pan and set aside.

4

Add the remaining tablespoon of olive oil to the same pan. Add the mixed vegetables and red bell pepper and stir-fry over high heat for 3–4 minutes, tossing frequently, until tender-crisp.

5

Add the garlic and cook 30 seconds, tossing constantly. Return the beef to the pan and pour the sauce over everything. Toss to coat and cook 1–2 minutes until the sauce thickens and everything is glossy.

6

Remove from heat. Serve immediately over rice or noodles, topped with chopped green onion.

How to Make It

1

In a small bowl, whisk together the soy sauce and sesame oil. Set aside.

2

Pat the flank steak strips dry with paper towels and season lightly with salt and pepper.

3

Heat 1 tablespoon olive oil in a large skillet or wok over high heat until shimmering. Add the beef in a single layer — work in batches if needed — and sear 1–2 minutes per side until browned. Remove from pan and set aside.

4

Add the remaining tablespoon of olive oil to the same pan. Add the mixed vegetables and red bell pepper and stir-fry over high heat for 3–4 minutes, tossing frequently, until tender-crisp.

5

Add the garlic and cook 30 seconds, tossing constantly. Return the beef to the pan and pour the sauce over everything. Toss to coat and cook 1–2 minutes until the sauce thickens and everything is glossy.

6

Remove from heat. Serve immediately over rice or noodles, topped with chopped green onion.

Ingredients

Protein

• 1 lb flank steak, cut in 2 inch strips

Vegetables

• 2 cups mixed stir-fry vegetables (bell pepper, broccoli, snap peas, etc.)

Sauce

• 3 tbsp low-sodium soy sauce
• 1 red bell pepper, cut

Seasoning

• 2 tbsp Olive oil
• 1 tbsp sesame oil
• 1 teaspoon garlic, minced

Topping

• 1 green onion, chopped

Storage & Reheat

Store:

Store in an airtight container for up to 3 days.

Reheat:

Reheat gently in the microwave add a dash of water to prevent dry rice and beef.

Swaps

No soy sauce? Use tamari in the same amount.

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Avo's Tip

Slice beef against the grain.

COMMON QUESTIONS

Frequently Asked Questions

Everything you need to know before you start cooking.

Best cut of beef?
Flank or sirloin.
Gluten-free option?
Use tamari.
Why is beef chewy?
Overcooked or sliced wrong.

Quick Fixes

Beef chewy: Slice against the grain, as thin as possible. Partially freezing the steak for 20 minutes makes this much easier.

Sauce not thickening: Make sure cornstarch is dissolved in cold liquid before adding to the hot pan — stir constantly for 30 seconds.

Vegetables overcooked: Add them in order of density — hard vegetables first, leafy greens last.

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